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Question: I am 22 years old and I just find out that I have heart disease. What kind of diet should I go on and what kind of food should I eat? * I meant found and not find... above. |
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low salt diet
id suggest you to visit www.mypyramid.gov
follow the food pyramid. This website also has options for each individual. Basically you enter all you info and they come up with a food plan for you
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